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Jake Crist on X To say I m happy with my progress would be an understatement 221 pounds on March 16th 2020 motivated https t pPB5umbG4G X Very well made.
M 23 6 241 lbs 221 lbs 20 lbs 2 Years Never hit the gym in my life prior to the before picture. I decided to change my lifestyle habits to stop Very well made.
221 Pounds to Kilograms 221 lb to kg Very well made.
Dr. Nancy M. Netter MD My 1st Biggest Loser Caroline June 30 2011 Starting Weight 221 lbs BMI 35.22kg m2 Measurements Height 5 6.5 Left arm 14 Chest 43 Waist 39.5 Left Thigh 29 Left Calve 17 Facebook Very well made.
221 lbs x 3 PR 221 lbs x 1 tempo bench 407 lbs x 3 rpe 6 385 lbs x 3 rpe 5 353 lbs 2 x 5 backdowns for deadlift 191 lbs 3 x 5 backdowns for bench joe gameday crazy crazyyyy progress Very well made.